Guided Meditation September

The Workshop has been organised by Inspiral Club, Let it slow and Meditáló Lajhár.

Welcoming all our returning meditation lovers and those who want to try mediation for the first time.

For September 19th, please register at the link below because we have limited availability. It takes only a few seconds 😊

https://forms.gle/msAEmy6ajq1DPwcv7

The meditation starts at 18:45, please plan to arrive 10-15 minutes earlier so we can start on time. Plan to wear comfortable clothes, so that you can test different positions and find the one most comfortable for you.

-Location: MagNet Ház, Andrássy út 98
-Room: Lótusz

*This event is donation-based. A donation of 1,000 HUF will help us cover rental costs.*

Your guided meditation will be lead by Boglárka Németh and Dániel Juhák.

Bogi is the trainer of Let it Slow, working on corporate organization development projects in Budapest. In parallel, she has been practicing yoga and meditation for years. In the midst of office work and buzz, the constant deadlines, and life’s usual roller coasters, practicing mindfulness is her way of decelerating. Today, it has become an important part of her life; she regularly exercises and deepens the quality of her practice. Her motto is: “Life is an opportunity, a source of joy.”

Dániel has been practicing meditation since 2010 and recently started his blog (a meditáló lajhár) where he is sharing practical insights and tips on how to incorporate secular meditation in our daily routines to enhance our life.

Namaste!🙏

Dátum

2019 Sze 19

Időpont

18:30 - 20:15

Helyszín

MagNet Közösségi Ház

Szervező

Let it Slow

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